Plat
Crispy Baked Sweet Potato Loaded Bowl
50 minPour 2Nutri-Score B€€
B
50 min
50 minCrispy Baked Sweet Potato Loaded Bowl
ce qu’il vous faut
Ingrédients
sweet potatoes (scrubbed, halved lengthwise)Fruits et légumes2 morceaux
olive oil (for brushing)Épicerie15 ml
saltÉpices3 g
black pepper (freshly ground)Épices1 g
chicken breast (diced)Viandes250 g
Greek yogurtProduits laitiers100 g
cheddar (grated)Produits laitiers60 g
cherry tomatoes (halved)Fruits et légumes100 g
cucumber (diced)Fruits et légumes100 g
red onion (thinly sliced)Fruits et légumes50 g
paprikaÉpices3 g
par portion
Nutrition
377kcal
- Glucides
- 31 g
- Protéines
- 34 g
- Lipides
- 13 g
ce que vous utiliserez
Ustensiles
Four
Plaque de cuisson
Poêle
Saladier
pas à pas
Préparation
- Étape 1
Bake the sweet potatoes face down
- Preheat the oven to 200 °C.
- Halve the sweet potatoes lengthwise and brush the cut sides with olive oil.
- Season with salt, pepper and paprika, then place cut side down on a baking tray.
- Étape 2
Cook the chicken
- Season the diced chicken with salt, pepper and paprika.
- Sear in a hot pan with a little olive oil until golden and cooked through.
- Étape 3
Prepare the toppings
- Halve the cherry tomatoes, dice the cucumber and thinly slice the red onion.
- Grate the cheddar.
- Étape 4
Load and serve
- Flip the caramelized sweet potatoes and top with the chicken and cheddar.
- Return to the oven briefly to melt the cheese.
- Finish with the fresh vegetables and a spoonful of Greek yogurt.