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Crispy Fried Chicken Wings with Oven Potatoes and Salad
Plat

Crispy Fried Chicken Wings with Oven Potatoes and Salad

1 hPour 5Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

5 personnes
  • chicken wings (washed and drained)Viandes1 kg
  • eggsProduits laitiers2 morceaux
  • all purpose flour (for the first marinade)Céréales200 g
  • waterBoissons100 ml
  • salt (for the first marinade)Épices5 g
  • red pepper powderÉpices3 g
  • all purpose flour (for the second marinade)Céréales300 g
  • salt (for the second marinade)Épices3 g
  • sunflower oil (for frying)Épicerie1 litre
  • potatoes (peeled and cut into wedges)Fruits et légumes800 g
  • lettuce (washed and torn)Fruits et légumes200 g
  • olive oil (for the potatoes and salad)Épicerie30 ml

par portion

Nutrition

988kcal

Glucides
84 g
Protéines
46 g
Lipides
52 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Poêle
  • Plaque de cuisson
  • Four
  • Écumoire

pas à pas

Préparation

  1. Prepare the liquid marinade

    • Whisk the eggs with the water, salt and red pepper powder in a bowl until smooth.
    Étape 1
  2. Prepare the flour coating

    • Mix the flour with the salt in a second bowl.
    Étape 2
  3. Coat the chicken wings

    • Dip the washed chicken wings into the liquid mixture.
    • Then coat them evenly in the seasoned flour mixture.
    Étape 3
  4. Fry the chicken wings

    • Heat the sunflower oil over medium heat.
    • Fry the coated wings for 15-20 minutes, turning so every side cooks evenly.
    Étape 4
  5. Bake the potatoes

    • Toss the potato wedges with olive oil and salt.
    • Spread on a baking tray and bake at 200 °C until golden and tender.
    Étape 5
  6. Make the salad

    • Toss the lettuce with olive oil and a little salt.
    Étape 6
  7. Serve

    • Plate the crispy wings with the oven potatoes and the salad.
    Étape 7