Skip to content
Crispy Hot Honey Chicken Tenders
Plat

Crispy Hot Honey Chicken Tenders

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken tenders (pat dry)Autres600 g
  • butter (melted)Produits laitiers60 g
  • garlic (minced)Fruits et légumes3 morceaux
  • chili flakesÉpices5 g
  • honeyÉpicerie120 ml
  • hot sauceÉpicerie60 ml
  • flour (for the crispy batter)Épicerie120 g
  • cornstarchÉpicerie40 g
  • paprikaÉpices5 g
  • garlic powderÉpices4 g
  • saltÉpices6 g
  • black pepper (ground)Épices3 g
  • eggs (beaten)Produits laitiers2 morceaux
  • oil (for drizzling)Épicerie30 ml

par portion

Nutrition

399kcal

Glucides
36 g
Protéines
33 g
Lipides
14 g

pas à pas

Préparation

  1. Make the hot honey sauce

    • Melt the butter in a small pan over low heat.
    • Add the minced garlic and chili flakes and cook until fragrant.
    • In a separate bowl, combine the honey and hot sauce.
    • Pour the butter mixture into the honey mixture and stir to combine.
    Étape 1
  2. Prepare the crispy batter

    • In a bowl, mix the flour, cornstarch, paprika, garlic powder, salt and black pepper.
    • In another bowl, beat the eggs.
    • Dip each chicken tender in the egg, then coat well in the flour mixture.
    Étape 2
  3. Bake the chicken tenders

    • Place the coated tenders on a lined baking sheet and drizzle with oil.
    • Bake at 200°C until golden and crispy, turning halfway.
    Étape 3
  4. Toss and serve

    • Toss the baked tenders in the hot honey sauce until fully coated.
    • Serve immediately and enjoy.
    Étape 4