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Crispy Pan-Fried Cannellini Beans with Nutritional Yeast
Accompagnement

Crispy Pan-Fried Cannellini Beans with Nutritional Yeast

15 minPour 2Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • cannellini beans (cooked, drained and rinsed (butter beans also work))Épicerie400 g
  • oil (for the pan)Épicerie15 ml
  • black pepper (freshly ground)Épices1 g
  • garlic powderÉpices1 g
  • saltÉpices1 g
  • nutritional yeast (enough to cover the beans)Épicerie15 g

par portion

Nutrition

293kcal

Glucides
39 g
Protéines
14 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Spatule

pas à pas

Préparation

  1. Oil the pan and add the beans

    • Coat a frying pan with oil.
    • Add the drained cannellini beans and let them simmer gently for a little while.
    Étape 1
  2. Season the beans

    • Shake in the black pepper and the garlic powder.
    • Add the salt and mix everything around.
    Étape 2
  3. Cook until crispy

    • Let the beans cook for a few minutes, stirring occasionally.
    • The longer they sit, the crispier they get.
    Étape 3
  4. Add the nutritional yeast

    • Sprinkle just enough nutritional yeast to cover the beans, not more.
    • Mix it all around and let them sit and cook until crispy.
    Étape 4