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Crispy Pork Tenderloin Schnitzel
Plat

Crispy Pork Tenderloin Schnitzel

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • pork tenderloin (cut into thick medallions and flattened)Viandes600 g
  • saltÉpices6 g
  • black pepper (freshly ground)Épices2 g
  • flourÉpicerie80 g
  • eggs (beaten)Produits laitiers3 morceaux
  • breadcrumbsÉpicerie150 g
  • paprikaÉpices3 g
  • vegetable oil (for frying)Épicerie500 ml
  • lemon (cut into wedges)Fruits et légumes1 morceau

par portion

Nutrition

526kcal

Glucides
36 g
Protéines
36 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier ×3
  • meat mallet
  • Pince de cuisine
  • Grille de refroidissement

pas à pas

Préparation

  1. Prepare the meat

    • Cut the pork tenderloin into thick medallions.
    • Flatten each piece with a meat mallet until thin and even.
    • Season both sides with salt and black pepper.
    Étape 1
  2. Set up the breading station

    • Place the flour in a bowl.
    • Beat the eggs in a second bowl.
    • Mix the breadcrumbs with the paprika in a third bowl.
    Étape 2
  3. Bread the schnitzels

    • Coat each piece in flour, shaking off the excess.
    • Dip it in the beaten egg.
    • Press it firmly into the breadcrumbs on both sides.
    Étape 3
  4. Fry until golden

    • Heat the oil in a frying pan to about 170 °C.
    • Fry the schnitzels in batches until deep golden and crispy, turning once.
    • Drain on a cooling rack.
    Étape 4
  5. Serve

    • Serve the schnitzels hot with lemon wedges.
    Étape 5