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Crock Pot Shredded Beef Tacos
Plat

Crock Pot Shredded Beef Tacos

8 h 30Pour 8Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • chuck roastViandes1 kg
  • avocado oil sprayÉpicerie5 ml
  • taco seasoning (1 packet)Épices30 g
  • cajun seasoningÉpices4 g
  • garlic powderÉpices4 g
  • onion powderÉpices4 g
  • cuminÉpices4 g
  • smoked paprikaÉpices4 g
  • saltÉpices6 g
  • black pepperÉpices2 g
  • beef brothÉpicerie240 ml
  • diced tomatoes with green chilies (1 can, drained)Épicerie280 g
  • diced chipotle peppers (half a jar)Épicerie100 g
  • tortillasBoulangerie8 morceaux
  • shredded cheeseProduits laitiers150 g
  • guacamoleProduits frais150 g
  • pico de galloProduits frais150 g
  • cilantro (chopped)Fruits et légumes15 g
  • lime (cut into wedges)Fruits et légumes1 morceau

par portion

Nutrition

384kcal

Glucides
16 g
Protéines
31 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Poêle
  • Pince de cuisine

pas à pas

Préparation

  1. Prepare the slow cooker

    • Spray the slow cooker with avocado oil.
    • Place the chuck roast in the slow cooker.
    Étape 1
  2. Season the beef

    • Sprinkle the taco seasoning over the roast so it covers the meat.
    • Add the cajun seasoning, garlic powder, onion powder, cumin, smoked paprika, salt and pepper.
    Étape 2
  3. Add the liquids and peppers

    • Pour in the diced tomatoes with green chilies.
    • Add the beef broth.
    • Add the diced chipotle peppers.
    Étape 3
  4. Cook low and slow

    • Cover with the lid and cook on low until the beef is tender and easy to shred.
    Étape 4
  5. Shred the beef

    • Remove the beef and shred it with two forks.
    • Return the shredded beef to the slow cooker to soak in the sauce.
    Étape 5
  6. Pan-fry the tacos

    • Dip the tortillas lightly into the slow cooker sauce.
    • Place them on a pan over medium heat.
    • Add shredded beef and shredded cheese to one side, fold and pan fry until crispy and golden.
    Étape 6
  7. Serve

    • Top the tacos with guacamole, pico de gallo, cilantro and lime.
    Étape 7