Petit-déjeuner
Cucumber and Eggs Breakfast Hack
10 minPour 1Nutri-Score B€
B
10 min
10 minCucumber and Eggs Breakfast Hack
ce qu’il vous faut
Ingrédients
cucumber (sliced or grated)Fruits et légumes1 morceau
eggs (beaten)Produits laitiers2 morceaux
salt (to taste)Épices2 g
par portion
Nutrition
171kcal
- Glucides
- 4 g
- Protéines
- 14 g
- Lipides
- 11 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Spatule
pas à pas
Préparation
- Étape 1
Prepare the cucumber
- Slice or grate the cucumber.
- Add the cucumber to a cold frying pan, without any oil.
- Étape 2
Cook the cucumber
- Cook the cucumber over medium heat until it releases its water and softens.
- Étape 3
Add the eggs
- Pour the beaten eggs over the cucumber.
- Season with salt and stir gently until the eggs are just set and smooth.
- Étape 4
Serve
- Slide the eggs onto a plate and serve hot.