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Easy Lentil Soup from Scratch
Plat

Easy Lentil Soup from Scratch

45 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • dried lentils (rinsed)Épicerie200 g
  • onion (diced)Fruits et légumes2 morceaux
  • carrot (diced)Fruits et légumes2 morceaux
  • celery (diced)Fruits et légumes2 morceaux
  • garlic (minced)Fruits et légumes3 morceaux
  • olive oil (for sautéing)Épicerie30 ml
  • chicken stockÉpicerie480 ml
  • water (plus more as needed)Autres480 ml
  • salt (added at the end)Épices6 g

par portion

Nutrition

272kcal

Glucides
36 g
Protéines
14 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • wooden spoon

pas à pas

Préparation

  1. Sauté the vegetables

    • Heat the olive oil in a pan and sauté the onion, carrot, celery and garlic until softened.
    • Skip the carrot and celery if you like and use just the onion and garlic.
    Étape 1
  2. Add lentils and liquid

    • Put the dried lentils in a pot with the sautéed vegetables.
    • Pour in the chicken stock and the water.
    Étape 2
  3. Simmer the soup

    • Bring to a boil, then simmer until the lentils are completely soft.
    • Add more water during cooking if you want a soupier consistency.
    Étape 3
  4. Season and serve

    • Add the salt only at the end, never at the start, so the lentils cook properly.
    • Taste, adjust the seasoning and serve hot.
    Étape 4