Plat
Enoki Mushroom Beef Rolls
30 minPour 3Nutri-Score C€€
C
30 min
30 minEnoki Mushroom Beef Rolls
ce qu’il vous faut
Ingrédients
enoki mushrooms (trimmed and separated into small bundles)Fruits et légumes400 g
thinly sliced beef (thin hot pot style slices)Viandes400 g
soy sauceÉpicerie30 ml
oyster sauceÉpicerie15 ml- mirinÉpicerie15 ml
honeyÉpicerie10 g
garlic (minced)Fruits et légumes3 morceaux- cornstarchÉpicerie5 g
waterAutres60 ml- neutral oilÉpicerie15 ml
sesame seeds (toasted)Fruits à coque et graines5 g- scallion (thinly sliced)Fruits et légumes1 morceau
par portion
Nutrition
338kcal
- Glucides
- 11 g
- Protéines
- 27 g
- Lipides
- 21 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Pince de cuisine
pas à pas
Préparation
- Étape 1
Prepare the sauce
- Mix the soy sauce, oyster sauce, mirin, honey, cornstarch and water in a bowl until smooth.
- Stir in half of the minced garlic.
- Étape 2
Wrap the enoki in beef
- Separate the enoki mushrooms into small bundles.
- Wrap each bundle tightly with a slice of beef and set aside, seam side down.
- Étape 3
Sear the rolls
- Heat the oil in a frying pan over medium heat.
- Add the beef rolls seam side down and sear until golden, turning to brown all sides.
- Add the remaining garlic and cook until fragrant.
- Étape 4
Glaze and finish
- Pour the sauce over the rolls and simmer, spooning it over, until glossy and the beef is cooked through.
- Sprinkle with sesame seeds and scallion and serve hot with rice.