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Fermented Honey Garlic (Burping Method)
Sauce

Fermented Honey Garlic (Burping Method)

15 minPour 1Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • garlic (heads, cloves peeled and lightly crushed)Fruits et légumes6 morceaux
  • honey (raw, unfiltered)Épicerie400 g

par portion

Nutrition

1 336kcal

Glucides
330 g
Protéines
4 g
Lipides
0 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • glass jar with lid

pas à pas

Préparation

  1. Fill the jar

    • Place the peeled garlic cloves in a clean glass jar.
    • Pour the honey over the garlic until fully covered, leaving a little headspace.
    Étape 1
  2. Let it ferment

    • Close the lid and keep the jar at room temperature, away from direct light.
    • The garlic will ferment in the honey and release gas, building pressure inside the jar.
    Étape 2
  3. Burp the jar daily

    • Set the jar in a bowl in case it overflows.
    • Loosen the lid slowly to release the gas gradually, holding the jar with a good grip.
    • Do this every day to avoid the batch blowing up.
    Étape 3
  4. Flip and mix

    • Flip the jar gently so the honey coats all the garlic and everything mixes well.
    Étape 4
  5. Finish the fermentation

    • Keep burping daily for a few more weeks until the garlic is ready.
    • Once ready, the honey garlic can be stored for a very long time, even years.
    Étape 5