Accompagnement
Flaming Hot Fritos Cowboy Cabbage
20 minPour 6Nutri-Score C€€
C
20 min
20 minFlaming Hot Fritos Cowboy Cabbage
ce qu’il vous faut
Ingrédients
tri-color cabbage slaw mix (shredded)Fruits et légumes400 g
black beans (canned, drained and rinsed)Épicerie400 g
corn (canned, drained and rinsed)Épicerie340 g- red bell pepper (diced)Fruits et légumes1 morceau
- green onion (sliced)Fruits et légumes4 morceaux
- cilantro (chopped)Fruits et légumes30 g
- jalapeño (seeded and minced)Fruits et légumes1 morceau
taco seasoningÉpices15 g
ground cuminÉpices2 g
sour creamProduits laitiers120 g- mayonnaiseÉpicerie110 g
- lime juice (freshly squeezed)Fruits et légumes60 ml
- ground chipotleÉpices20 g
Flaming Hot FritosAutres280 g
par portion
Nutrition
289kcal
- Glucides
- 29 g
- Protéines
- 8 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Mason jar
Saladier
pas à pas
Préparation
- Étape 1
Prepare the vegetables
- Drain and rinse the black beans and corn.
- Dice the red bell pepper, slice the green onions, chop the cilantro and mince the seeded jalapeño.
- Add everything to a large bowl with the cabbage slaw mix.
- Étape 2
Season the salad
- Sprinkle the taco seasoning and cumin over the vegetables.
- Toss well to coat evenly.
- Étape 3
Make the dressing
- Add the sour cream, mayonnaise, lime juice and ground chipotle to a Mason jar.
- Seal the lid and shake well until smooth and combined.
- Étape 4
Assemble and serve
- Drizzle the dressing over the salad and toss to coat.
- Top with the Flaming Hot Fritos just before serving so they stay crunchy.
- Keep the salad, dressing and Fritos separate for meal prep and build each bowl as you go.