Entrée
Fried Calamari
30 minPour 4Nutri-Score C€€
C
30 min
30 minFried Calamari
ce qu’il vous faut
Ingrédients
squid (cleaned, tubes and tentacles)Poissons600 g
flourÉpicerie150 g- cornstarchÉpicerie50 g
saltÉpices5 g
black pepper (ground)Épices2 g
lemon (cut into wedges)Fruits et légumes1 morceau- frying oil (for deep frying)Épicerie1 litre
par portion
Nutrition
508kcal
- Glucides
- 40 g
- Protéines
- 25 g
- Lipides
- 28 g
ce que vous utiliserez
Ustensiles
Friteuse
Saladier
Écumoire
Thermomètre de cuisine
pas à pas
Préparation
- Étape 1
Prepare the squid
- Clean the squid and cut the tubes into rings, keeping the tentacles whole.
- Pat the squid dry with paper towels so the coating sticks.
- Étape 2
Heat the oil
- Pour the frying oil into a deep fryer or heavy pot.
- Heat to 180 °C.
- Étape 3
Make the coating
- Mix the flour, cornstarch, salt and black pepper in a bowl.
- Étape 4
Coat the calamari
- Toss the squid rings and tentacles in the flour mixture until evenly coated.
- Shake off the excess coating.
- Étape 5
Fry the calamari
- Fry the calamari in batches until golden and puffed, about 2 minutes per batch.
- Lift out with a slotted spoon and drain on paper towels.
- Étape 6
Serve
- Sprinkle with a little salt and serve immediately with lemon wedges.