Skip to content
Frozen Rice Stash
Accompagnement

Frozen Rice Stash

30 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • rice (rinsed)Céréales300 g
  • waterBoissons600 ml

par portion

Nutrition

250kcal

Glucides
56 g
Protéines
5 g
Lipides
0 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • silicone mold
  • freezer container

pas à pas

Préparation

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Simmer the rice in the water until tender and the liquid is absorbed.
    Étape 1
  2. Portion into molds

    • Let the rice cool slightly, then pack it into the silicone mold portions.
    Étape 2
  3. Freeze the stash

    • Place the filled molds in the freezer until the rice portions are fully frozen.
    • Pop the frozen rice portions out and store them in a freezer container.
    Étape 3
  4. Reheat from frozen

    • Take a portion from the stash and reheat it until hot and fluffy.
    Étape 4