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Garlic Butter Steak with Cauliflower Mash & Broccolini
Plat

Garlic Butter Steak with Cauliflower Mash & Broccolini

30 minPour 2Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • ribeye steak (brought to room temperature, patted dry, cut into 1-inch cubes)Viandes570 g
  • sea salt (to taste)Épices3 g
  • garlic powderÉpices3 g
  • black pepper (freshly ground)Épices2 g
  • olive oil (for searing)Épicerie15 ml
  • butter (melted)Produits laitiers57 g
  • garlic (minced)Fruits et légumes3 morceaux
  • fresh parsley (minced)Fruits et légumes4 g
  • fresh chives (chopped)Fruits et légumes3 g
  • fresh thyme (leaves picked)Fruits et légumes1 g
  • chili flakes (optional)Épices500 milligrammes

par portion

Nutrition

735kcal

Glucides
3 g
Protéines
63 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Make the garlic herb butter

    • Melt the butter in a small bowl.
    • Add the garlic, parsley, chives, thyme, chili flakes and sea salt.
    • Mix until well combined.
    Étape 1
  2. Prepare the steak

    • Bring the steak to room temperature and pat it dry.
    • Season with sea salt, garlic powder and black pepper.
    • Cut into 1-inch cubes.
    Étape 2
  3. Sear the steak

    • Heat the cast iron skillet over medium heat with olive oil.
    • Sear the cubes on the first side, then flip.
    • Add half of the butter mixture and baste while searing.
    Étape 3
  4. Plate and finish

    • Plate the steak.
    • Drizzle with the pan juices and the remaining garlic butter.
    Étape 4