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Garlic Salad (Syrian Garlic Breath Salad)
Accompagnement

Garlic Salad (Syrian Garlic Breath Salad)

20 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • lettuce (soaked in salted water, rinsed and chopped)Fruits et légumes1 morceau
  • garlic (head, peeled and finely chopped)Fruits et légumes1 morceau
  • olive oil (good quality, generous drizzle)Épicerie80 ml
  • lemon (juiced)Fruits et légumes2 morceaux
  • salt (to taste, plus some for soaking the lettuce)Épices8 g

par portion

Nutrition

191kcal

Glucides
6 g
Protéines
1 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Passoire

pas à pas

Préparation

  1. Soak and rinse the lettuce

    • Fill a bowl with water and add salt.
    • Add the chopped lettuce and let it soak for a few minutes.
    • Rinse it out really well and drain.
    Étape 1
  2. Peel and chop the garlic

    • Peel the whole head of garlic.
    • Rinse the cloves and chop them finely.
    Étape 2
  3. Make the dressing

    • Drizzle a generous amount of olive oil over the lettuce.
    • Squeeze in the juice of the lemons.
    • Season with salt to taste.
    Étape 3
  4. Toss by hand and serve

    • Add the chopped garlic to the salad.
    • Mix everything with your hands so the garlic is well distributed.
    • Serve with any meal or stuffed in a pita pocket.
    Étape 4