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Great Northern Beans Bowl with Cottage Cheese
Petit-déjeuner

Great Northern Beans Bowl with Cottage Cheese

5 minPour 1Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • Great Northern beans (canned, rinsed and drained)Épicerie255 g
  • cottage cheese (one spoonful)Produits laitiers30 g
  • salt (to taste)Épices1 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

315kcal

Glucides
50 g
Protéines
22 g
Lipides
3 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Passoire
  • Saladier

pas à pas

Préparation

  1. Rinse and drain the beans

    • Open the can of Great Northern beans and pour them into a colander.
    • Rinse well under cold water and drain thoroughly.
    Étape 1
  2. Season and add cottage cheese

    • Transfer the beans to a bowl.
    • Season with salt and pepper.
    • Add a spoonful of cottage cheese and stir to combine.
    Étape 2
  3. Serve

    • Enjoy right away as a protein- and fiber-rich breakfast bowl.
    Étape 3