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Greek Chicken Pasta Salad
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Greek Chicken Pasta Salad

45 minPour 6Nutri-Score C€€
par @flavorsbyfrangipane1 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • boneless skinless chicken thighsViandes680 g
  • Greek yogurtProduits laitiers120 g
  • olive oil (for the marinade)Épicerie60 ml
  • lemon (juiced, for the marinade)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes2 morceaux
  • salt (1 tsp, for the marinade)Épices1 morceau
  • black pepper (1 tsp, for the marinade)Épices1 morceau
  • onion powder (1 tsp)Épices1 morceau
  • paprika (1 tsp)Épices1 morceau
  • dried thyme (1 tsp)Épices1 morceau
  • dried oregano (1 tsp, for the marinade)Épices1 morceau
  • fresh parsley (chopped)Fruits et légumes15 g
  • bow tie pasta (cooked and cooled)Céréales450 g
  • English cucumber (sliced)Fruits et légumes1 morceau
  • green bell pepper (diced)Fruits et légumes1 morceau
  • chickpeas (drained and rinsed)Épicerie425 g
  • feta cheese (crumbled)Produits laitiers40 g
  • cherry tomatoes (halved)Fruits et légumes300 g
  • Kalamata olives (sliced)Épicerie75 g
  • fresh dill (chopped)Fruits et légumes10 g
  • olive oil (for the dressing)Épicerie80 ml
  • red wine vinegarÉpicerie45 ml
  • lemon (juiced, for the dressing)Fruits et légumes1 morceau
  • Dijon mustardÉpicerie5 ml
  • dried oregano (1 tsp, for the dressing)Épices1 morceau
  • garlic powder (½ tsp)Épices1 morceau
  • salt (½ tsp, for the dressing)Épices1 morceau
  • black pepper (¼ tsp, for the dressing)Épices1 morceau

par portion

Nutrition

605kcal

Glucides
63 g
Protéines
32 g
Lipides
25 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Fouet
  • Gril
  • Pince de cuisine

pas à pas

Préparation

  1. Marinate the chicken

    • In a large bowl, whisk together the Greek yogurt, olive oil, lemon juice, garlic, salt, pepper, onion powder, paprika, thyme, oregano and parsley.
    • Add the chicken thighs and toss until evenly coated.
    • Let marinate for at least 20 minutes, or overnight for even more flavor.
    Étape 1

  2. Grill the chicken

    • Grill the chicken until cooked through and lightly charred, about 5-7 minutes per side.
    • Let it rest for a few minutes before cutting into bite-sized pieces.
    Étape 2

  3. Make the dressing

    • While the chicken cooks, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, oregano, garlic powder, salt and pepper until smooth.
    Étape 3

  4. Assemble the pasta salad

    • In a large bowl, add the cooled pasta, cucumber, bell pepper, chickpeas, feta, tomatoes, olives, parsley, dill and grilled chicken.
    • Pour the dressing over the pasta salad and toss until everything is evenly coated.
    • Serve right away or refrigerate before serving.
    Étape 4
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