Plat
Grilled Steak and Corn Wrap with Green Goddess Dressing
1 hPour 1Nutri-Score C€€€
C
1 h
1 hGrilled Steak and Corn Wrap with Green Goddess Dressing
recette de
Shantel Taylor
@homewithshantel
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
New York strip steak (seasoned with salt and pepper, rested 15 min)Viandes140 g
salt (for seasoning the steak)Épices2 g
black pepper (for seasoning the steak)Épices1 g
low sodium soy sauceÉpicerie60 ml
Worcestershire sauceÉpicerie15 ml
olive oil (for the marinade)Épicerie30 ml
lemon (juiced)Fruits et légumes0,5 morceaux
garlic powderÉpices3 g
onion powderÉpices2 g- Italian seasoningÉpices3 g
garlic (minced)Fruits et légumes1 morceau- hot sauceÉpicerie3 ml
- mayonnaise (or whole-milk Greek yogurt)Épicerie75 g
cilantro (chopped)Fruits et légumes15 g
parsley (chopped)Fruits et légumes15 g- dill (chopped)Fruits et légumes10 g
chives (chopped)Fruits et légumes8 g- lemon (small, juiced)Fruits et légumes1 morceau
- olive oil (for the dressing)Épicerie15 ml
- capersÉpicerie10 g
- garlic (cloves)Fruits et légumes2 morceaux
- kosher salt (big pinch)Épices2 g
- black pepper (freshly ground)Épices1 g
iceberg lettuce (large outer leaves)Fruits et légumes4 morceaux- corn cob (grilled)Fruits et légumes1 morceau
butter (melted)Produits laitiers10 g- garlic powder (dash, for the corn)Épices1 g
- onion powder (dash, for the corn)Épices1 g
- cayenne pepper (dash)Épices1 g
- Cajun seasoning (dash)Épices1 g
feta (crumbled)Produits laitiers20 g- pickled red onionsÉpicerie20 g
avocado (diced)Fruits et légumes0,3 morceaux
par portion
Nutrition
918kcal
- Glucides
- 45 g
- Protéines
- 45 g
- Lipides
- 62 g
ce que vous utiliserez
Ustensiles
Gril
Saladier
Blender
Pince de cuisine
Thermomètre de cuisine
pas à pas
Préparation
- Étape 1
Season and rest the steak
- Pat the steak dry and season both sides with salt and pepper.
- Let it rest for 15 minutes before marinating.
- Étape 2
Make the steak marinade
- Whisk the soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, onion powder, Italian seasoning, minced garlic and hot sauce in a bowl.
- Add the steak and turn to coat, then let it marinate.
- Étape 3
Blend the green goddess dressing
- Blend the mayo, cilantro, parsley, dill, chives, lemon juice, olive oil, capers and garlic cloves until smooth.
- Season with kosher salt and black pepper.
- Étape 4
Grill the corn
- Mix the melted butter with a dash of garlic powder, onion powder, cayenne and Cajun seasoning.
- Brush the corn cob with the seasoned butter and grill until lightly charred, turning occasionally.
- Cut the kernels off the cob.
- Étape 5
Grill the steak
- Grill the marinated steak over high heat, turning once, until cooked to your liking.
- Rest the steak, then slice it against the grain.
- Étape 6
Assemble the wrap
- Lay the iceberg lettuce leaves out and spread with green goddess dressing.
- Top with sliced steak, grilled corn, feta, pickled red onions and diced avocado.
- Add more dressing if you like it saucy, then roll up the wrap.