Plat
Grilled Turkey with Pepper Soya Marinade
1 hPour 4Nutri-Score C€€
C
1 h
1 hGrilled Turkey with Pepper Soya Marinade
recette de
HOA (LIGHT OF THE WORLD) ❤️
@queenmynaah
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
turkey (cut into pieces, incisions made)Viandes1 kg
onion (one chopped, one blended)Fruits et légumes2 morceaux
habanero pepper (blended)Fruits et légumes3 morceaux
rosemary (dried or fresh)Épices2 g
thymeÉpices2 g
curry powderÉpices5 g
seasoning cube (crushed)Épicerie2 morceaux
saltÉpices5 g
olive oil (or groundnut oil)Épicerie30 ml- soya spiceÉpices15 g
par portion
Nutrition
430kcal
- Glucides
- 8 g
- Protéines
- 55 g
- Lipides
- 20 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Casserole
Blender
Saladier
pas à pas
Préparation
- Étape 1
Prepare the turkey
- Make a few incisions in the turkey pieces.
- Étape 2
Season and boil the turkey
- Season the turkey with the onion, blended habanero pepper, rosemary, thyme, curry powder, seasoning cubes and salt.
- Cover and let it boil until cooked through.
- Étape 3
Make the pepper soya marinade
- Blend the habanero pepper, onion, seasoning and olive oil.
- Mix the soya spice into the pepper blend.
- Étape 4
Coat the turkey
- Coat the cooked turkey in the pepper soya marinade.
- Étape 5
Air fry the turkey
- Air fry at 180 °C for 15 minutes.
- Flip and fry the other side for another 15 minutes.