Plat
Griot (Haitian Fried Pork)
3 hPour 6Nutri-Score C€€
C
3 h
3 hGriot (Haitian Fried Pork)
ce qu’il vous faut
Ingrédients
pork shoulder (cut into large chunks)Viandes1,5 kg
sour orange juice (freshly squeezed)Boissons120 ml- lime juice (freshly squeezed)Boissons60 ml
vinegarÉpicerie60 ml
saltÉpices20 g
epis seasoning (homemade Haitian epis)Épicerie60 g
all purpose seasoning (homemade)Épices15 g- adobo seasoningÉpices10 g
- bouillonÉpicerie10 g
paprikaÉpices8 g- hot pepper sauce (Matouk's)Épicerie30 ml
- vegetable oil (for frying)Épicerie500 ml
par portion
Nutrition
700kcal
- Glucides
- 5 g
- Protéines
- 50 g
- Lipides
- 53 g
ce que vous utiliserez
Ustensiles
Marmite
Poêle
Saladier
Passoire
Écumoire
pas à pas
Préparation
- Étape 1
Clean the pork
- Massage the pork with sour orange juice, lime juice, vinegar and salt
- Rinse the meat, then pour hot water over it
- Add salt to the boiling water, rinse a second time and drain
- Étape 2
Season and marinate
- Season the pork with epis, all purpose seasoning, adobo, bouillon, paprika and hot pepper sauce
- Let it marinate for a few hours, ideally overnight
- Étape 3
Boil until fork tender
- Place the pork in a pot with a little water
- Boil, stirring halfway through, until fork tender
- Étape 4
Fry the griot
- Fry the pork until golden and crispy (or air fry or bake it)
- Serve with bannann peze and pikliz