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Griot with Fried Plantains
Plat

Griot with Fried Plantains

2 hPour 6Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • pork shoulder (cut into large chunks)Viandes1,5 kg
  • Haitian epis seasoningÉpicerie100 g
  • sour orange juiceBoissons120 ml
  • limes (juiced)Fruits et légumes2 morceaux
  • garlic (crushed)Fruits et légumes6 morceaux
  • scotch bonnet pepper (chopped)Fruits et légumes1 morceau
  • onion (sliced)Fruits et légumes1 morceau
  • saltÉpices15 g
  • black pepperÉpices5 g
  • vegetable oil (for frying)Épicerie1 litre
  • plantains (peeled and sliced)Fruits et légumes3 morceaux

par portion

Nutrition

767kcal

Glucides
22 g
Protéines
50 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Passoire
  • Écumoire
  • Saladier

pas à pas

Préparation

  1. Season the pork

    • Rinse the pork chunks and pat them dry.
    • In a bowl, rub the pork with the epis seasoning, sour orange juice, lime juice, garlic, scotch bonnet, onion, salt and black pepper.
    • Let the meat marinate so the flavors penetrate.
    Étape 1
  2. Boil the pork

    • Transfer the seasoned pork with its marinade to a stockpot.
    • Add a little water, cover and simmer until the meat is tender.
    Étape 2
  3. Fry the griot

    • Heat the oil in a frying pan.
    • Drain the pork and fry the pieces until golden and crispy on all sides.
    • Drain on paper towels.
    Étape 3
  4. Fry the plantains

    • Peel and slice the plantains.
    • Fry them in the hot oil until golden brown.
    • Drain on paper towels.
    Étape 4
  5. Serve

    • Serve the crispy griot with the fried plantains.
    Étape 5