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Guyanese Beef Curry with Hot Oil Roti
Plat

Guyanese Beef Curry with Hot Oil Roti

2 h 30Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • beef (cut into bite-sized cubes)Viandes1,2 kg
  • curry powder (heaped tablespoons)Épices4 morceaux
  • garlic (cloves, crushed)Fruits et légumes6 morceaux
  • onion (finely chopped)Fruits et légumes2 morceaux
  • scotch bonnet pepper (whole or chopped, to taste)Fruits et légumes1 morceau
  • thyme (sprigs)Fruits et légumes4 morceaux
  • roasted ground cumin (teaspoon)Épices1 morceau
  • salt (teaspoon, or to taste)Épices1 morceau
  • black pepper (teaspoon)Épices1 morceau
  • vegetable oil (for the curry)Épicerie60 ml
  • potato (peeled and quartered)Fruits et légumes2 morceaux
  • water (hot)Boissons700 ml
  • all-purpose flour (for the roti)Céréales500 g
  • baking powder (teaspoons)Épicerie2 morceaux
  • sugar (teaspoon)Épicerie1 morceau
  • water (warm, for the dough)Boissons300 ml
  • vegetable oil (for the hot oil and frying)Épicerie120 ml

par portion

Nutrition

719kcal

Glucides
70 g
Protéines
44 g
Lipides
29 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • Rouleau à pâtisserie
  • tawa

pas à pas

Préparation

  1. Season the beef

    • Toss the beef with the curry powder, crushed garlic, chopped onion, geera, salt and black pepper.
    • Add a little water to make a thick curry paste that coats every piece.
    • Cover and marinate in the fridge.
    Étape 1
  2. Make the curry base

    • Heat the oil in a stockpot and add the remaining curry powder with a splash of water to make a curry slurry.
    • Cook the slurry until it darkens and the raw taste is gone.
    • Add the marinated beef and stir to coat in the curry.
    Étape 2
  3. Simmer the beef

    • Add the hot water, thyme and scotch bonnet pepper.
    • Cover and simmer until the beef is tender, stirring occasionally.
    • Add the potatoes and cook until soft and the sauce has thickened.
    Étape 3
  4. Make the roti dough

    • Mix the flour, baking powder, sugar and salt in a bowl.
    • Add the warm water gradually and knead into a soft, smooth dough.
    • Cover and rest the dough.
    Étape 4
  5. Roll and fill the roti

    • Divide the dough into balls and roll each one out thinly.
    • Brush with oil, cut to the centre and roll up into a coil, then press and roll out again.
    • Repeat with all the dough balls.
    Étape 5
  6. Cook the roti

    • Heat the tawa or frying pan over medium heat.
    • Cook each roti until bubbles form, then flip and brush with oil.
    • Cook until golden and soft on both sides, then keep warm in a cloth.
    Étape 6
  7. Serve

    • Spoon the hot beef curry over the fresh roti.
    • Serve immediately with extra pepper sauce if you like it hot.
    Étape 7