Plat
Gyudon (Beef Bowl)
30 minPour 2Nutri-Score C€€
C
30 min
30 minGyudon (Beef Bowl)
ce qu’il vous faut
Ingrédients
thinly sliced beef (thinly sliced)Viandes300 g
onion (thinly sliced)Fruits et légumes1 morceau
short-grain rice (rinsed and cooked)Céréales300 g
soy sauceÉpicerie60 ml
mirinÉpicerie45 ml
sakeBoissons30 ml
sugarÉpicerie15 g- dashi stockÉpicerie120 ml
ginger (grated)Fruits et légumes10 g
spring onion (finely sliced)Fruits et légumes2 morceaux
par portion
Nutrition
863kcal
- Glucides
- 133 g
- Protéines
- 36 g
- Lipides
- 21 g
ce que vous utiliserez
Ustensiles
Poêle
Casserole
Saladier
pas à pas
Préparation
- Étape 1
Cook the rice
- Rinse the rice until the water runs clear.
- Cook the rice in a saucepan with water until tender, then keep warm.
- Étape 2
Make the sauce
- Combine the dashi, soy sauce, mirin, sake and sugar in a bowl.
- Stir in the grated ginger until the sugar dissolves.
- Étape 3
Simmer the onion
- Pour the sauce into a frying pan and bring to a simmer.
- Add the sliced onion and cook until softened and translucent.
- Étape 4
Cook the beef
- Add the sliced beef to the pan, spreading it out in a single layer.
- Simmer until the beef is just cooked through and the sauce has reduced slightly.
- Étape 5
Assemble the bowls
- Divide the warm rice between bowls.
- Spoon the beef and onion with the sauce over the rice.
- Scatter the sliced spring onion on top and serve.