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Haitian Epis (Herb Seasoning Blend)
Sauce

Haitian Epis (Herb Seasoning Blend)

25 minPour 24Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

24 personnes
  • scallions (washed, roughly chopped)Fruits et légumes6 morceaux
  • onion (peeled, roughly chopped)Fruits et légumes1 morceau
  • scotch bonnet pepper (stemmed, seeded if desired)Fruits et légumes1 morceau
  • bell peppers (seeded, roughly chopped)Fruits et légumes2 morceaux
  • garlic (pre-peeled cloves)Fruits et légumes10 morceaux
  • parsley (washed, stems removed)Fruits et légumes20 g
  • thyme (washed, leaves picked)Fruits et légumes10 g
  • lime (juiced)Fruits et légumes1 morceau
  • saltÉpices15 g
  • olive oilÉpicerie120 ml
  • Maggi seasoningÉpicerie15 ml
  • SazónÉpices7 g

par portion

Nutrition

50kcal

Glucides
2 g
Protéines
0 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Saladier
  • Passoire
  • Presse-agrumes

pas à pas

Préparation

  1. Wash and prepare the herbs and vegetables

    • Wash the scallions, parsley and thyme thoroughly and drain in a colander.
    • Peel the onion and garlic, then roughly chop the onion, scallions and bell peppers.
    • Remove the stem from the scotch bonnet and seed it if you want less heat.
    Étape 1
  2. Blend everything together

    • Add the scallions, onion, scotch bonnet, bell peppers, garlic, parsley and thyme to the blender.
    • Pour in the oil, lime juice, Maggi and add the salt and Sazón.
    • Blend until you get a smooth, pourable seasoning blend, scraping down the sides as needed.
    Étape 2
  3. Store the epis

    • Pour the epis into a clean jar with a tight-fitting lid.
    • Store in the refrigerator, where it keeps for up to six months.
    Étape 3