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Haitian Feast: Griot, Lalo ak Fwi Demè, Diri Djon Djon, Pwason Fri, Bannann Peze ak Pikliz
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Haitian Feast: Griot, Lalo ak Fwi Demè, Diri Djon Djon, Pwason Fri, Bannann Peze ak Pikliz

3 hPour 8Nutri-Score D€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • pork shoulder (cut into large chunks)Viandes1,5 kg
  • sour orange juice (freshly squeezed)Boissons120 ml
  • limes (juiced)Fruits et légumes3 morceaux
  • garlic (cloves, crushed)Fruits et légumes8 morceaux
  • scotch bonnet pepper (whole)Fruits et légumes2 morceaux
  • epis (Haitian seasoning base) (blended)Produits frais100 g
  • thyme (sprigs)Épices4 morceaux
  • parsley (chopped)Fruits et légumes20 g
  • saltÉpices15 g
  • black pepper (ground)Épices5 g
  • vegetable oil (for frying)Épicerie1 litre
  • jute leaves (lalo) (cleaned, chopped)Fruits et légumes500 g
  • blue crabs (cleaned, halved)Poissons4 morceaux
  • shrimp (peeled and deveined)Poissons300 g
  • smoked herring (soaked, deboned, flaked)Poissons150 g
  • spinach (chopped)Fruits et légumes200 g
  • onion (sliced)Fruits et légumes2 morceaux
  • palm oilÉpicerie60 ml
  • djon djon (black mushrooms) (dried, rinsed)Épicerie60 g
  • long grain rice (rinsed)Céréales600 g
  • green peas (fresh or frozen)Fruits et légumes150 g
  • coconut milkÉpicerie200 ml
  • red snapper (whole, cleaned and scored)Poissons4 morceaux
  • all-purpose flourÉpicerie150 g
  • plantains (ripe, peeled, cut into thick slices)Fruits et légumes4 morceaux
  • cabbage (shredded)Fruits et légumes1 morceau
  • carrots (julienned)Fruits et légumes3 morceaux
  • white vinegarÉpicerie250 ml
  • cloves (whole)Épices5 morceaux

par portion

Nutrition

948kcal

Glucides
78 g
Protéines
53 g
Lipides
48 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Friteuse
  • Casserole
  • Saladier
  • Passoire
  • Blender
  • Écumoire
  • Pince de cuisine

pas à pas

Préparation

  1. Marinate the pork for the griot

    • Toss the pork chunks with sour orange juice, lime juice, crushed garlic, epis, thyme, parsley, salt and black pepper.
    • Cover and let marinate in the refrigerator.
    Étape 1
  2. Boil the pork

    • Transfer the pork with its marinade to a stockpot and add water to cover.
    • Simmer until the meat is tender and the liquid has mostly evaporated.
    Étape 2
  3. Fry the griot

    • Heat the vegetable oil in a deep fryer or heavy pot.
    • Fry the boiled pork until deeply browned and crisp on all sides.
    • Drain on a rack and keep warm.
    Étape 3
  4. Prepare the djon djon broth

    • Soak the dried djon djon mushrooms in hot water.
    • Strain the dark soaking liquid and reserve it, discarding the grit.
    Étape 4
  5. Cook the diri djon djon

    • Sauté the onion and garlic in oil, then add the green peas.
    • Add the rinsed rice and stir to coat.
    • Pour in the djon djon broth and coconut milk, season and cover.
    • Cook over low heat until the rice is tender and the liquid absorbed.
    Étape 5
  6. Start the lalo ak fwi demè

    • Sauté the onion, garlic and epis in palm oil in a saucepan.
    • Add the crab and shrimp and cook until they turn pink.
    • Add the flaked smoked herring and the chopped jute leaves.
    • Add water and simmer until the leaves are soft and the stew is thick.
    Étape 6
  7. Season and fry the snapper

    • Rub the scored snapper with lime juice, garlic, epis, salt and black pepper.
    • Dredge the fish in flour, shaking off the excess.
    • Fry in hot oil until golden and cooked through, turning once.
    • Drain on a rack.
    Étape 7
  8. Fry the plantains

    • Fry the plantain slices in hot oil until golden.
    • Remove, flatten each slice, then fry again until crisp and caramelized.
    • Drain on a rack and sprinkle with salt.
    Étape 8
  9. Make the pikliz

    • Combine the shredded cabbage, julienned carrots, sliced onion, scotch bonnet and cloves in a bowl.
    • Add the vinegar, lime juice and salt and toss well.
    • Pack into jars and let the flavors develop.
    Étape 9
  10. Serve the feast

    • Plate the griot, fried snapper, lalo, black mushroom rice and fried plantains.
    • Serve the pikliz on the side.
    Étape 10