Plat
Haitian Spaghetti
45 minPour 4Nutri-Score C€€
C
45 min
45 minHaitian Spaghetti
ce qu’il vous faut
Ingrédients
spaghettiCéréales400 g
olive oilÉpicerie30 ml
hot dog sausages (sliced into rounds)Viandes4 morceaux
onion (finely chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes3 morceaux
green bell pepper (diced)Fruits et légumes1 morceau
tomato pasteÉpicerie30 g
canned tomatoes (crushed)Épicerie200 g- epis seasoningÉpicerie30 g
thymeÉpices2 g
black pepper (ground)Épices2 g
saltÉpices5 g
parmesan (grated)Produits laitiers40 g
par portion
Nutrition
490kcal
- Glucides
- 80 g
- Protéines
- 16 g
- Lipides
- 12 g
ce que vous utiliserez
Ustensiles
Marmite
Poêle
Passoire
wooden spoon
pas à pas
Préparation
- Étape 1
Cook the spaghetti
- Bring a large pot of salted water to a boil
- Add the spaghetti and cook until al dente
- Drain and set aside
- Étape 2
Brown the sausages
- Heat the oil in a pan
- Add the sliced sausages and fry until golden
- Étape 3
Build the sauce
- Add the onion, garlic and bell pepper and cook until softened
- Stir in the tomato paste and crushed tomatoes
- Season with epis, thyme, black pepper and salt
- Étape 4
Combine and finish
- Add the drained spaghetti to the sauce and toss to coat
- Simmer so the pasta absorbs the flavors
- Serve topped with grated parmesan