Skip to content
Ham Bone Lentil Soup
Plat

Ham Bone Lentil Soup

1 h 45Pour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • ham bone (leftover, with some meat attached)Viandes1 morceau
  • brown lentils (rinsed and picked over)Céréales300 g
  • onion (diced)Fruits et légumes1 morceau
  • carrots (peeled and diced)Fruits et légumes2 morceaux
  • celery stalks (diced)Fruits et légumes2 morceaux
  • garlic (minced)Fruits et légumes3 morceaux
  • olive oilÉpicerie30 ml
  • canned diced tomatoesÉpicerie400 g
  • brothÉpicerie1,5 litres
  • bay leafÉpices2 morceaux
  • dried thymeÉpices3 g
  • black pepper (ground)Épices1 g
  • salt (to taste)Épices5 g

par portion

Nutrition

206kcal

Glucides
29 g
Protéines
10 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Louche

pas à pas

Préparation

  1. Sweat the vegetables

    • Heat the olive oil in a stockpot over medium heat.
    • Add the onion, carrots and celery and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Étape 1
  2. Build the soup

    • Add the ham bone, canned tomatoes, broth, bay leaves and thyme.
    • Stir in the rinsed lentils.
    • Season with black pepper and a little salt.
    Étape 2
  3. Simmer the soup

    • Bring to a boil, then lower the heat and cover.
    • Simmer until the lentils are tender and the broth is flavorful, skimming any foam.
    Étape 3
  4. Finish and serve

    • Remove the ham bone and bay leaves.
    • Shred any meat from the bone back into the pot.
    • Taste and adjust the salt, then ladle into bowls.
    Étape 4