Skip to content
High-Protein BBQ Ranch Chicken Nugget Bowl
Plat

High-Protein BBQ Ranch Chicken Nugget Bowl

15 minPour 1Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • chicken nuggets (any store-bought nuggets)Viandes85 g
  • low-fat cottage cheeseProduits laitiers120 g
  • saltÉpices1 g
  • black pepper (ground)Épices1 g
  • ranch seasoning (to taste)Épices3 g
  • barbecue sauceÉpicerie30 ml
  • reduced-fat sharp cheddar (shredded)Produits laitiers28 g

par portion

Nutrition

358kcal

Glucides
22 g
Protéines
36 g
Lipides
14 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier

pas à pas

Préparation

  1. Air fry the nuggets

    • Place the chicken nuggets in the air fryer basket.
    • Cook until golden and heated through.
    Étape 1
  2. Make the ranch cottage cheese base

    • Spoon the cottage cheese into a bowl.
    • Season with salt, pepper and ranch seasoning.
    • Mix until smooth and combined.
    Étape 2
  3. Assemble the bowl

    • Cut the cooked nuggets into bite-size pieces and layer them over the cottage cheese.
    • Drizzle with barbecue sauce.
    • Scatter the shredded cheddar on top and mix everything together.
    Étape 3