Entrée
High-Protein Egg Drop Soup
20 minPour 2Nutri-Score B€
B
20 min
20 minHigh-Protein Egg Drop Soup
ce qu’il vous faut
Ingrédients
eggs (cracked and whisked)Produits laitiers4 morceaux
water (for the eggs)Autres15 ml
chicken bone brothÉpicerie960 ml
saltÉpices1,5 g
white pepper (more to taste)Épices300 milligrammes- chicken bouillon powderÉpicerie1 g
garlic powderÉpices1 g
green onions (diced)Fruits et légumes2 morceaux- cornstarchÉpicerie16 g
- water (for the slurry)Autres45 ml
par portion
Nutrition
238kcal
- Glucides
- 11 g
- Protéines
- 26 g
- Lipides
- 10 g
ce que vous utiliserez
Ustensiles
Casserole
Fouet
Saladier
pas à pas
Préparation
- Étape 1
Whisk the eggs
- Crack the eggs into a bowl and whisk them with the water until well combined.
- Étape 2
Build the broth
- In a pot, combine the bone broth, chicken bouillon powder, garlic powder, salt, white pepper and diced green onions.
- Bring to a gentle simmer over medium heat.
- Étape 3
Thicken with the slurry
- Mix the cornstarch with the water to make a slurry.
- Slowly pour the slurry into the pot while stirring the broth.
- Étape 4
Create the egg ribbons
- Slowly pour the whisked eggs into the pot while stirring the broth in a circular motion.
- The thinner the pour, the smaller the egg ribbons.
- Étape 5
Serve
- Ladle the soup into bowls and enjoy hot.
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