Dessert
High Protein Low Calorie Chocolate Cake
45 minPour 6Nutri-Score B€€
B
45 min
45 minHigh Protein Low Calorie Chocolate Cake
ce qu’il vous faut
Ingrédients
non fat greek yogurtProduits laitiers140 g
unsweetened applesauceFruits et légumes268 g
zero calorie granulated sweetenerÉpicerie100 g- unsweetened cocoa powderÉpicerie21 g
- chocolate whey protein powderÉpicerie36 g
- eggsProduits laitiers2 morceaux
all purpose flourCéréales83 g- vanilla extractÉpicerie5 ml
- baking sodaÉpicerie4 g
saltÉpices1,5 g- fat free cream cheese (softened)Produits laitiers227 g
- non fat greek yogurtProduits laitiers113 g
- unsweetened cocoa powderÉpicerie36 g
- chocolate whey protein powderÉpicerie36 g
- zero calorie powdered sweetenerÉpicerie60 g
par portion
Nutrition
228kcal
- Glucides
- 27 g
- Protéines
- 22 g
- Lipides
- 4 g
ce que vous utiliserez
Ustensiles
Saladier
Moule à gâteau ×3
Four
Fouet
Balance de cuisine
Grille de refroidissement
pas à pas
Préparation
- Étape 1
Make the cake batter
- Combine the greek yogurt, applesauce, sweetener, cocoa powder, chocolate whey protein, eggs, flour, vanilla extract, baking soda and salt in a bowl.
- Mix until smooth and evenly combined.
- Étape 2
Fill the pans
- Divide the batter evenly between the lined 6 inch round pans.
- Weigh the batter to make sure the layers bake evenly.
- Étape 3
Bake
- Bake at 350 °F until a toothpick comes out mostly clean.
- Do not over bake; watch them closely.
- Étape 4
Make the frosting
- Mix the cream cheese, greek yogurt, cocoa powder, chocolate whey protein and powdered sweetener until smooth.
- Étape 5
Decorate
- Let the cake layers cool completely.
- Stack the layers with frosting and cover the cake with the remaining frosting.