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Homemade Meatballs with Roasted Garlic Tomato Sauce
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Homemade Meatballs with Roasted Garlic Tomato Sauce

1 hPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • ground beef (room temperature)Viandes500 g
  • breadcrumbs (fine)Boulangerie60 g
  • egg (beaten)Produits laitiers1 morceau
  • parmesan (finely grated)Produits laitiers40 g
  • garlic (cloves, peeled)Fruits et légumes8 morceaux
  • onion (finely chopped)Fruits et légumes1 morceau
  • canned crushed tomatoes (two cans)Épicerie800 g
  • olive oil (divided)Épicerie45 ml
  • dried oregano (crumbled)Épices3 g
  • salt (to taste)Épices6 g
  • black pepper (freshly ground)Épices2 g
  • fresh basil (leaves torn)Fruits et légumes10 g

par portion

Nutrition

396kcal

Glucides
16 g
Protéines
30 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle
  • Casserole
  • Plat allant au four

pas à pas

Préparation

  1. Roast the garlic

    • Heat the oven and place the garlic cloves in a small baking dish with a drizzle of olive oil.
    • Roast until soft and golden, then set aside.
    Étape 1
  2. Make the meatballs

    • In a mixing bowl, combine the ground beef, breadcrumbs, egg, parmesan, half of the chopped onion, salt and pepper.
    • Mix gently until just combined, then roll into even meatballs.
    Étape 2
  3. Brown the meatballs

    • Heat olive oil in a frying pan over medium-high heat.
    • Brown the meatballs on all sides until deeply colored; they will finish cooking in the sauce.
    Étape 3
  4. Start the tomato sauce

    • In a saucepan, soften the remaining onion in olive oil over medium heat.
    • Add the roasted garlic, crushing it into the pan, then pour in the crushed tomatoes and add the oregano, salt and pepper.
    Étape 4
  5. Simmer the meatballs in the sauce

    • Lower the browned meatballs into the sauce.
    • Cover and simmer gently, turning occasionally, until the meatballs are cooked through and the sauce has thickened.
    Étape 5
  6. Finish and serve

    • Taste the sauce and adjust the seasoning.
    • Scatter the torn basil over the top and serve hot.
    Étape 6