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Honey Butter Cajun Chicken Orzo
Plat

Honey Butter Cajun Chicken Orzo

45 minPour 4Nutri-Score C€€
Adapter cette recette

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Ingrédients

4 personnes
  • chicken breast (cut into bite-sized pieces)Viandes600 g
  • Cajun seasoning (divided)Épices20 g
  • olive oilÉpicerie15 ml
  • butter (divided)Produits laitiers50 g
  • honeyÉpicerie30 g
  • garlic (minced)Fruits et légumes3 morceaux
  • onion (finely diced)Fruits et légumes1 morceau
  • orzoCéréales300 g
  • chicken stockÉpicerie700 ml
  • heavy creamProduits laitiers100 ml
  • parmesan (grated)Produits laitiers40 g
  • parsley (chopped)Fruits et légumes10 g

par portion

Nutrition

579kcal

Glucides
61 g
Protéines
41 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Sauteuse
  • wooden spoon

pas à pas

Préparation

  1. Season the chicken

    • Toss the chicken pieces with the Cajun seasoning until evenly coated.
    Étape 1
  2. Sear the chicken

    • Heat the olive oil and a little butter in a large pan over medium-high heat.
    • Add the chicken and sear until golden and cooked through, then set aside.
    Étape 2
  3. Build the honey butter base

    • Lower the heat, add the remaining butter, the honey, the garlic and the onion.
    • Cook until the onion is soft and fragrant.
    Étape 3
  4. Cook the orzo

    • Stir in the orzo and toast briefly.
    • Pour in the chicken stock and simmer, stirring occasionally, until the orzo is tender and the liquid is absorbed.
    Étape 4
  5. Finish the sauce

    • Stir in the cream and the parmesan until creamy.
    • Return the chicken to the pan and warm through.
    Étape 5
  6. Serve

    • Scatter over the parsley and serve straight from the pan.
    Étape 6