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Honey Soy Chicken
Plat

Honey Soy Chicken

30 minPour 4Nutri-Score C€€
par @drew_eats_2 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (boneless, skinless)Viandes800 g
  • cornstarch (for coating)Épicerie40 g
  • soy sauceÉpicerie80 ml
  • honeyÉpicerie60 ml
  • waterBoissons60 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • ginger (grated)Fruits et légumes15 g
  • neutral oil (for searing)Épicerie15 ml
  • rice (cooked, for serving)Céréales300 g
  • greens (for serving)Fruits et légumes150 g
  • sesame seeds (for garnish)Fruits à coque et graines10 g

par portion

Nutrition

664kcal

Glucides
71 g
Protéines
41 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Coat the chicken

    • Pat the chicken thighs dry and coat them in a layer of cornstarch so they get extra crispy later.
    Étape 1

  2. Make the sauce

    • Combine soy sauce, honey, water, minced garlic and grated ginger in a bowl.
    • Mix well until fully combined.
    Étape 2

  3. Sear the chicken

    • Heat a little oil in a pan and sear the chicken thighs on medium-low heat for about 3 to 4 minutes on each side.
    • Flip and make sure they all look extra golden and crispy.
    • Set the chicken aside, keeping the same pan.
    Étape 3

  4. Bubble the sauce

    • Pour the sauce into the same pan and let it bubble for 30 seconds.
    Étape 4

  5. Finish the chicken

    • Drop the chicken back into the pan and let it swim for another 30 seconds to absorb all the flavors.
    Étape 5

  6. Serve

    • Serve the chicken on rice.
    • Add your greens and sesame seeds and you're done.
    Étape 6
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