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Hot Honey Chicken Tenders with Mac & Cheese
Plat

Hot Honey Chicken Tenders with Mac & Cheese

1 hPour 4Nutri-Score D€€
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Ingrédients

4 personnes
  • chicken tenders (trimmed)Viandes600 g
  • all-purpose flourÉpicerie150 g
  • cornstarchÉpicerie50 g
  • paprikaÉpices8 g
  • garlic powderÉpices6 g
  • onion powderÉpices6 g
  • cayenne pepperÉpices3 g
  • saltÉpices8 g
  • black pepper (ground)Épices3 g
  • eggs (beaten)Produits laitiers2 morceaux
  • buttermilkProduits laitiers120 ml
  • vegetable oil (for frying)Épicerie1 litre
  • honeyÉpicerie120 ml
  • hot sauceÉpicerie60 ml
  • chili flakesÉpices4 g
  • butterProduits laitiers20 g
  • macaroniCéréales400 g
  • butterProduits laitiers50 g
  • all-purpose flourÉpicerie40 g
  • milkProduits laitiers500 ml
  • cheddar cheese (shredded)Produits laitiers250 g
  • mozzarella (shredded)Produits laitiers120 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

886kcal

Glucides
85 g
Protéines
44 g
Lipides
41 g
Adapter les ustensiles

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Ustensiles

  • Poêle
  • Casserole
  • Saladier ×3
  • Plat allant au four
  • Fouet
  • Passoire
  • Pince de cuisine

pas à pas

Préparation

  1. Make the hot honey

    • Warm the honey, hot sauce, chili flakes and butter in a small saucepan.
    • Stir until smooth and set aside.
    Étape 1
  2. Boil the pasta

    • Cook the macaroni in salted boiling water until al dente.
    • Drain and set aside.
    Étape 2
  3. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk and whisk until thickened.
    • Add the cheddar, mozzarella, salt and pepper and stir until melted.
    Étape 3
  4. Assemble the mac & cheese

    • Fold the macaroni into the cheese sauce.
    • Transfer to a baking dish and top with extra cheese.
    Étape 4
  5. Bake the mac & cheese

    • Bake until golden and bubbling.
    Étape 5
  6. Bread the chicken

    • Mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt and pepper in a bowl.
    • Whisk the eggs with the buttermilk in a second bowl.
    • Coat each tender in the seasoned flour, then the egg mixture, then the flour again.
    Étape 6
  7. Fry the tenders

    • Heat the oil to 175 °C.
    • Fry the tenders in batches until golden and cooked through.
    • Drain on a rack.
    Étape 7
  8. Finish and serve

    • Toss the fried tenders in the hot honey.
    • Serve with the mac & cheese.
    Étape 8