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Imitation Crab Boil
Plat

Imitation Crab Boil

25 minPour 4Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • imitation crab legs (thawed, separated into legs)Poissons500 g
  • butter (one stick)Produits laitiers113 g
  • onion (sliced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes4 morceaux
  • Cajun seasoning (to taste)Épices10 g
  • Old Bay seasoning (to taste)Épices10 g
  • lemon pepper (to taste)Épices5 g
  • garlic powder (to taste)Épices5 g
  • cayenne pepper (to taste)Épices3 g
  • red pepper flakes (crushed)Épices3 g
  • paprika (to taste)Épices5 g
  • parsley flakes (dried)Épices4 g
  • chicken bouillon powder (two spoonfuls)Épicerie10 g
  • brown sugar (two big spoonfuls)Épicerie20 g
  • chicken brothÉpicerie250 ml
  • waterAutres120 ml
  • lemon (juiced)Fruits et légumes1 morceau
  • black pepper (to taste)Épices2 g

par portion

Nutrition

312kcal

Glucides
11 g
Protéines
11 g
Lipides
25 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Melt the butter with onion and garlic

    • Melt the butter in a pan over low heat.
    • Add the sliced onion and garlic and let them cook down slowly.
    Étape 1
  2. Season the butter sauce

    • Add the Cajun seasoning, Old Bay, lemon pepper, garlic powder, cayenne, red pepper flakes, paprika, parsley flakes, chicken bouillon powder and brown sugar.
    • Mix everything together and keep cooking gently.
    Étape 2
  3. Add the broth, water and lemon

    • Pour in the chicken broth and a little water.
    • Squeeze in the juice of the lemon and stir.
    Étape 3
  4. Cook the imitation crab

    • Add the imitation crab legs to the sauce.
    • Baste the tops with the sauce and cook gently, flipping halfway through, being careful not to break the legs apart.
    Étape 4
  5. Finish and serve

    • Flip the crab legs again and keep basting the tops.
    • Sprinkle with paprika, parsley flakes and black pepper, then serve.
    Étape 5