Plat
Instant Mug Bolognese
12 minPour 1Nutri-Score C€
C
12 min
12 minInstant Mug Bolognese
ce qu’il vous faut
Ingrédients
ground beef (cooked, crumbled)Viandes80 g
tomato passataÉpicerie100 ml
spaghetti (broken into short pieces)Céréales60 g
grated parmesan (grated)Produits laitiers15 g
olive oilÉpicerie5 ml
dried oreganoÉpices1 g
saltÉpices1 g
black pepper (ground)Épices500 milligrammes
par portion
Nutrition
488kcal
- Glucides
- 50 g
- Protéines
- 27 g
- Lipides
- 20 g
ce que vous utiliserez
Ustensiles
Micro-ondes
mug
pas à pas
Préparation
- Étape 1
Combine the ingredients in the mug
- Place the ground beef, tomato passata, broken spaghetti, olive oil, oregano, salt and pepper in a large microwave-safe mug.
- Pour in enough water to cover the pasta and stir everything together.
- Étape 2
Microwave the bolognese
- Microwave on high, stirring every couple of minutes so the pasta cooks evenly and does not stick.
- Étape 3
Finish and serve
- Stir well, check the pasta is tender and the sauce has thickened.
- Top with the grated parmesan and serve hot.