Plat
Japanese Soft Egg Omelette (Omurice)
30 minPour 2Nutri-Score B€€
B
30 min
30 minJapanese Soft Egg Omelette (Omurice)
ce qu’il vous faut
Ingrédients
eggs (at room temperature)Autres4 morceaux
butter (for the pan)Produits laitiers15 g
saltÉpices2 g
white pepper (ground)Épices1 g
milkProduits laitiers30 ml
cooked rice (warm)Céréales300 g
chicken (cut into small pieces)Viandes150 g
onion (finely chopped)Fruits et légumes1 morceau
ketchupÉpicerie60 ml- vegetable oil (for frying)Épicerie15 ml
par portion
Nutrition
438kcal
- Glucides
- 48 g
- Protéines
- 23 g
- Lipides
- 18 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Fouet
Spatule
Plaque de cuisson
pas à pas
Préparation
- Étape 1
Prepare the fried rice
- Heat the oil in a frying pan and cook the chicken until golden.
- Add the onion and cook until softened.
- Stir in the rice and ketchup until evenly coated and hot.
- Étape 2
Beat the eggs
- Whisk the eggs with the milk, salt and white pepper until smooth.
- Strain the mixture through a sieve for a silky texture.
- Étape 3
Cook the soft omelette
- Melt the butter in a frying pan over medium heat.
- Pour in the eggs and stir gently with chopsticks or a spatula.
- Stop stirring while the centre is still soft and creamy.
- Étape 4
Assemble the omurice
- Mound the fried rice on a plate.
- Slide the soft omelette on top of the rice.
- Drizzle with ketchup and serve immediately.