Plat
Juicy Pan-Seared Chicken Breast with Butter
20 minPour 2Nutri-Score B€€
B
20 min
20 minJuicy Pan-Seared Chicken Breast with Butter
ce qu’il vous faut
Ingrédients
chicken breast (boneless, skinless)Viandes400 g
butter (cold, sliced)Produits laitiers30 g
olive oil (for the skillet)Épicerie15 ml
salt (to season)Épices3 g
black pepper (ground)Épices2 g
garlic powderÉpices3 g
paprikaÉpices3 g
par portion
Nutrition
334kcal
- Glucides
- 2 g
- Protéines
- 46 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Poêle
Pince de cuisine
pas à pas
Préparation
- Étape 1
Season the chicken
- Pat the chicken breasts dry and season both sides with salt, black pepper, garlic powder and paprika.
- Étape 2
Sear the first side
- Heat the skillet with a little oil until very hot.
- Place the chicken in the skillet and cook without moving it.
- Étape 3
Add the butter
- Add the butter to the skillet and spoon the melted butter over the chicken so it stays moist.
- Étape 4
Flip and finish cooking
- Turn the chicken over and keep basting with the butter.
- Cook until the outside is crispy and the inside is juicy and cooked through.
- Étape 5
Rest and serve
- Take the chicken out of the skillet and serve while hot.