En-cas
Keto Everything Bagel Bites
40 minPour 8Nutri-Score C€€
C
40 min
40 minKeto Everything Bagel Bites
ce qu’il vous faut
Ingrédients
shredded mozzarella (shredded)Produits laitiers170 g
cream cheese (for the dough)Produits laitiers57 g
almond flourFruits à coque et graines84 g
baking powderÉpicerie4 g
egg (for the dough)Produits laitiers1 morceau- cream cheese (for the filling, 1 oz per bite)Produits laitiers227 g
everything bagel seasoning (for coating)Épices30 g- egg (for the egg wash)Produits laitiers1 morceau
water (for the egg wash)Autres15 ml
par portion
Nutrition
209kcal
- Glucides
- 3 g
- Protéines
- 8 g
- Lipides
- 19 g
ce que vous utiliserez
Ustensiles
Saladier
Micro-ondes
Rouleau à pâtisserie
Plaque de cuisson
Pinceau de cuisine
pas à pas
Préparation
- Étape 1
Melt the cheese
- Place the shredded mozzarella and the cream cheese for the dough in a microwave-safe bowl.
- Microwave until warm and fully melted.
- Étape 2
Make the dough
- Add the almond flour, baking powder and egg to the melted cheese.
- Mix well until a smooth dough forms.
- Étape 3
Roll and cut the dough
- Roll the dough out between two sheets of parchment paper.
- Divide it into eight equal squares.
- Étape 4
Fill and shape the bites
- Top each square with a portion of cream cheese.
- Roll the dough around the filling to form a ball.
- Étape 5
Coat and arrange
- Roll each dough ball in everything bagel seasoning.
- Place them on a parchment-lined baking sheet.
- Étape 6
Brush with egg wash
- Beat the egg with the water.
- Brush the egg wash over the bites.
- Étape 7
Bake
- Bake at 400 °F until golden brown.