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Korean BBQ Beef & Udon
Plat

Korean BBQ Beef & Udon

1 h 30Pour 5Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

5 personnes
  • boneless chuck roastViandes570 g
  • Korean BBQ sauceÉpicerie220 ml
  • beef brothÉpicerie120 ml
  • udon noodles (fresh packs)Céréales600 g
  • broccoli (steamed or microwaved until tender)Fruits et légumes300 g
  • minced garlic (minced)Fruits et légumes3 morceaux
  • gochujangÉpicerie15 ml
  • saltÉpices2 g
  • black pepperÉpices1 g

par portion

Nutrition

352kcal

Glucides
35 g
Protéines
26 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Autocuiseur
  • Saladier

pas à pas

Préparation

  1. Load the pressure cooker

    • Add the chuck roast, Korean BBQ sauce, beef broth and minced garlic to the pressure cooker.
    • Season with salt and pepper.
    Étape 1
  2. Cook under high pressure

    • Cook on high pressure for 55 minutes.
    • Allow a 15–20 minute natural release, then release any remaining pressure.
    Étape 2
  3. Steam the broccoli

    • While the beef cooks, steam or microwave the broccoli until tender.
    • Set aside to add at the end so the beef and sauce don't burn.
    Étape 3
  4. Shred the beef

    • Shred the beef directly in the sauce in the pressure cooker.
    Étape 4
  5. Combine everything

    • Add the cooked broccoli and udon noodles.
    • Stir everything together and let the noodles warm through and soak up the sauce.
    Étape 5
  6. Adjust the heat

    • Take out kids' portions first if needed.
    • Stir a spoonful of gochujang into the remaining portions, adding more for extra heat.
    Étape 6