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Lahmacun
Plat

Lahmacun

1 h 30Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • flourCéréales500 g
  • water (lukewarm)Boissons250 ml
  • instant yeastÉpicerie7 g
  • saltÉpices10 g
  • sugarÉpicerie5 g
  • olive oilÉpicerie30 ml
  • ground beef (lean)Viandes400 g
  • onion (finely grated)Fruits et légumes1 morceau
  • tomato (grated)Fruits et légumes2 morceaux
  • green pepper (finely chopped)Fruits et légumes1 morceau
  • garlic (crushed)Fruits et légumes3 morceaux
  • tomato pasteÉpicerie30 g
  • paprikaÉpices5 g
  • cumin (ground)Épices3 g
  • chili flakesÉpices3 g
  • black pepper (ground)Épices2 g
  • parsley (finely chopped)Fruits et légumes20 g
  • lemon (cut into wedges)Fruits et légumes1 morceau

par portion

Nutrition

449kcal

Glucides
67 g
Protéines
18 g
Lipides
13 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Rouleau à pâtisserie
  • Plaque de cuisson
  • Four
  • Râpe

pas à pas

Préparation

  1. Make the dough

    • Mix the flour, yeast, sugar and salt in a bowl.
    • Add the lukewarm water and olive oil and knead into a soft dough.
    • Cover and let the dough rise until doubled in size.
    Étape 1
  2. Prepare the topping

    • Grate the onion and tomato and finely chop the green pepper.
    • Mix the ground beef with the vegetables, garlic, tomato paste and spices.
    • Stir in the chopped parsley until the mixture is smooth.
    Étape 2
  3. Shape the flatbreads

    • Divide the dough into equal balls and roll each one very thin.
    • Spread a thin layer of the meat mixture over each flatbread.
    Étape 3
  4. Bake

    • Place the lahmacun on a baking tray.
    • Bake in a preheated oven until the edges are crisp and the topping is cooked.
    Étape 4
  5. Serve

    • Serve hot with lemon wedges and fresh parsley.
    Étape 5