Plat
Loaded Bang Bang Chicken Bowl
25 minPour 1Nutri-Score B€€
B
25 min
25 minLoaded Bang Bang Chicken Bowl
recette de
@focusonfasting
@focusonfasting
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken breast (raw, diced)Viandes150 g
cooked rice (microwaved)Céréales180 g
cucumber (sliced (about 1/5 of a cucumber))Fruits et légumes30 g
avocado (sliced)Fruits et légumes15 g
red onion (sliced (about 1/4 onion))Fruits et légumes40 g
spring onions (sliced)Fruits et légumes2 morceaux
shredded lettuce (shredded)Fruits et légumes50 g
chilli flakes (to top)Épices1 g
sesame seeds (to top)Fruits à coque et graines3 g
light soy sauce (for the cucumber and onion)Épicerie15 ml
paprika (a dash)Épices2 g
low-sugar sweet chilli sauceÉpicerie25 g- sriracha (1 tsp, more to taste)Épicerie5 ml
- light mayonnaiseÉpicerie15 ml
- soy sauce (for the sauce)Épicerie15 ml
par portion
Nutrition
569kcal
- Glucides
- 62 g
- Protéines
- 42 g
- Lipides
- 17 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
pas à pas
Préparation
- Étape 1
Make the bang bang sauce
- Mix the sweet chilli sauce, sriracha, light mayo and soy sauce in a bowl until smooth.
- Étape 2
Cook the chicken
- Mix half of the sauce with the diced chicken.
- Fry the chicken in a pan with a dash of paprika, stirring occasionally, until cooked through and golden.
- Étape 3
Marinate the vegetables
- Mix the sliced red onion and cucumber with the light soy sauce.
- Étape 4
Assemble the bowl
- Add the rice, shredded lettuce, marinated cucumber and onion, avocado and cooked chicken to a bowl.
- Top with chilli flakes, sesame seeds and the remaining sauce.