Plat
Loaded Bean Salad with Cheddar, Turkey Pepperoni and Seeds
15 minPour 2Nutri-Score B€
B
15 min
15 minLoaded Bean Salad with Cheddar, Turkey Pepperoni and Seeds
ce qu’il vous faut
Ingrédients
red kidney beans (cooked, rinsed and drained)Épicerie120 g- great northern beans (cooked, rinsed and drained)Épicerie120 g
sharp cheddar cheese (cubed)Produits laitiers60 g
turkey pepperoni (cubed)Viandes40 g
snap peas (chopped)Fruits et légumes60 g
hemp heartsFruits à coque et graines15 g- flax seedsFruits à coque et graines10 g
- sesame seedsFruits à coque et graines10 g
chives (chopped)Fruits et légumes10 g- red wine vinegarÉpicerie45 ml
- avocado oilÉpicerie10 ml
par portion
Nutrition
344kcal
- Glucides
- 31 g
- Protéines
- 19 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Saladier
Fouet
pas à pas
Préparation
- Étape 1
Prepare the ingredients
- Rinse and drain the red kidney beans and great northern beans.
- Cube the sharp cheddar and the turkey pepperoni.
- Chop the snap peas and the chives.
- Étape 2
Make the dressing
- In a bowl, whisk the red wine vinegar with the avocado oil until combined.
- Étape 3
Assemble the salad
- Add the beans, cheddar, pepperoni and snap peas to the dressing and toss.
- Sprinkle with hemp hearts, flax seeds, sesame seeds and chives.
- Toss once more and serve.