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Loaded Hummus with Radish & Cucumber Salad
Entrée

Loaded Hummus with Radish & Cucumber Salad

20 minPour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chickpeas (canned, drained and rinsed)Épicerie425 g
  • garlic (peeled)Fruits et légumes2 morceaux
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices1 g
  • cumin (ground)Épices4 g
  • lemon juice (freshly squeezed)Fruits et légumes60 ml
  • tahiniÉpicerie120 g
  • ice water (as needed)Autres45 ml
  • cucumbers (small, thin-skinned, chopped)Fruits et légumes3 morceaux
  • radishes (chopped)Fruits et légumes5 morceaux
  • lemon juice (splash, for the salad)Fruits et légumes10 ml
  • fresh parsley (chopped)Fruits et légumes8 g
  • olive oil (high quality, for drizzling)Épicerie20 ml
  • pita chips (for serving)Boulangerie150 g

par portion

Nutrition

179kcal

Glucides
20 g
Protéines
6 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Robot multifonction
  • Saladier

pas à pas

Préparation

  1. Blend the hummus

    • In a food processor, blend the drained chickpeas, garlic, cumin, lemon juice, tahini, salt and pepper.
    • Taste and adjust the seasoning at least once.
    Étape 1
  2. Adjust the consistency

    • Add ice water a tablespoon at a time, blending until the hummus is smooth and creamy.
    Étape 2
  3. Make the radish & cucumber salad

    • Chop the radishes and cucumbers to a similar size.
    • Mix them with lemon juice, chopped parsley, salt and pepper.
    Étape 3
  4. Assemble and serve

    • Spread the hummus in a bowl or on a platter.
    • Top with the radish and cucumber salad.
    • Drizzle with chive oil or high-quality olive oil and serve with pita chips.
    Étape 4