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Low-Cal Microwave Veggie Chips
20 minPour 2Nutri-Score A€
A
20 min
20 minLow-Cal Microwave Veggie Chips
recette de
lola | in my food blog era 🍒
@lola__lab
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
carrot (sliced as thinly as possible)Fruits et légumes1 morceau
zucchini (sliced as thinly as possible)Fruits et légumes1 morceau
sweet potato (sliced as thinly as possible)Fruits et légumes1 morceau
salt (to taste)Épices2 g
par portion
Nutrition
103kcal
- Glucides
- 23 g
- Protéines
- 2 g
- Lipides
- 1 g
ce que vous utiliserez
Ustensiles
Micro-ondes
Mandoline
pas à pas
Préparation
- Étape 1
Slice the vegetables
- Slice the carrot, zucchini and sweet potato as thinly as possible.
- Étape 2
Arrange on parchment paper
- Place the vegetable slices in a single layer on parchment paper.
- Étape 3
Microwave in short bursts
- Microwave for 2 minutes, then continue in 30-second bursts.
- Check them often, as thin slices can burn very quickly.
- Étape 4
Season and serve
- Finish with a little salt or any spices you like.