Dessert
Low-Calorie Cookies
35 minPour 29Nutri-Score B€
B
35 min
35 minLow-Calorie Cookies
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@healthy_terry
@healthy_terry
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ce qu’il vous faut
Ingrédients
rolled oats (ground into flour)Céréales120 g
ripe banana (mashed)Fruits et légumes2 morceaux
egg (beaten)Produits laitiers1 morceau
greek yogurt (plain, low-fat)Produits laitiers60 g
honey (or maple syrup)Épicerie20 g
baking powderÉpicerie5 g
cinnamon (ground)Épices2 g- vanilla extractÉpicerie5 ml
- dark chocolate chips (optional)Épicerie30 g
salt (a pinch)Épices1 g
par portion
Nutrition
25kcal
- Glucides
- 4 g
- Protéines
- 1 g
- Lipides
- 1 g
pas à pas
Préparation
- Étape 1
Preheat the oven
- Preheat the oven to 180°C (350°F).
- Line a baking tray with parchment paper.
- Étape 2
Make the oat flour
- Blend the rolled oats until they turn into a fine flour.
- Étape 3
Mix the wet ingredients
- Mash the ripe bananas in a bowl until smooth.
- Add the egg, greek yogurt, honey and vanilla extract.
- Whisk everything together until well combined.
- Étape 4
Add the dry ingredients
- Add the oat flour, baking powder, cinnamon and a pinch of salt.
- Stir until you get a thick, even dough.
- Fold in the dark chocolate chips.
- Étape 5
Shape the cookies
- Spoon small mounds of dough onto the baking tray.
- Flatten them slightly with the back of a spoon to make 29 small cookies.
- Étape 6
Bake
- Bake for 12 to 15 minutes, until the edges are golden.
- Let the cookies cool completely on the tray before removing.