Dessert
Mango Sago with Coconut Evaporated Milk and Chia
45 minPour 4Nutri-Score C€€
C
45 min
45 minMango Sago with Coconut Evaporated Milk and Chia
ce qu’il vous faut
Ingrédients
ripe mango (peeled, sliced and diced)Fruits et légumes3 morceaux
coconut evaporated milk (canned)Produits laitiers375 ml
chia seedsFruits à coque et graines2 g
pandan essenceÉpicerie0,2 ml- Splenda Stevia sweetener (packets)Épicerie5 morceaux
sago pearls (cooked)Céréales130 g
par portion
Nutrition
237kcal
- Glucides
- 44 g
- Protéines
- 3 g
- Lipides
- 6 g
ce que vous utiliserez
Ustensiles
Saladier
jar
pas à pas
Préparation
- Étape 1
Mix the base
- In a bowl, combine the coconut evaporated milk, chia seeds, pandan essence, Splenda Stevia and cooked sago pearls.
- Mix well until everything is evenly combined.
- Étape 2
Soak the chia seeds
- Set the bowl aside so the chia seeds soak and thicken properly.
- Étape 3
Add the mango
- Slice and dice the mangoes.
- Add the mangoes to the bowl and mix everything together.
- Étape 4
Chill and serve
- Transfer the mixture into a clean jar.
- Chill in the fridge until cold.
- Serve and enjoy.