Skip to content
Marinated Butter Beans
Entrée

Marinated Butter Beans

20 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • butter beans (canned, drained and rinsed)Épicerie480 g
  • roasted red peppers (jarred, drained and sliced)Épicerie150 g
  • artichoke hearts (jarred, drained and quartered)Épicerie150 g
  • red onion (thinly sliced)Fruits et légumes1 morceau
  • olives (pitted)Épicerie60 g
  • olive oil (for the vinaigrette)Épicerie60 ml
  • red wine vinegar (for the vinaigrette)Épicerie30 ml
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • garlic (cloves, minced)Fruits et légumes2 morceaux
  • dried oreganoÉpices2 g
  • saltÉpices3 g
  • black pepper (freshly ground)Épices1 g

par portion

Nutrition

242kcal

Glucides
20 g
Protéines
6 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Fouet
  • Passoire

pas à pas

Préparation

  1. Drain the pantry items

    • Drain and rinse the butter beans.
    • Drain the roasted red peppers and artichoke hearts, then slice the peppers and quarter the artichokes.
    Étape 1
  2. Make the vinaigrette

    • Whisk the olive oil, red wine vinegar and lemon juice in a mixing bowl.
    • Add the minced garlic, dried oregano, salt and black pepper and whisk until emulsified.
    Étape 2
  3. Assemble the salad

    • Add the butter beans, roasted red peppers, artichoke hearts, sliced red onion and olives to the vinaigrette.
    • Toss gently until everything is well coated.
    Étape 3
  4. Marinate

    • Cover and refrigerate so the beans soak up the vinaigrette and the onion and olives lightly pickle.
    • Taste and adjust the seasoning before serving.
    Étape 4