Plat
Marry Me Chicken Pasta
40 minPour 4Nutri-Score C€€
C
40 min
40 minMarry Me Chicken Pasta
recette de
vancouvers_foodbelly 🇨🇦
@vancouvers_foodbelly
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken breast (sliced into strips)Viandes600 g
pasta (penne or rigatoni)Céréales400 g
olive oilÉpicerie30 ml
garlic (minced)Fruits et légumes4 morceaux
sun-dried tomatoes (drained and sliced)Épicerie80 g
tomato pasteÉpicerie30 g
heavy creamProduits laitiers250 ml- chicken stockÉpicerie120 ml
parmesan (grated)Produits laitiers60 g
spinach (fresh)Fruits et légumes100 g
Italian seasoningÉpices5 g- chili flakesÉpices2 g
saltÉpices5 g
black pepper (ground)Épices2 g
par portion
Nutrition
731kcal
- Glucides
- 80 g
- Protéines
- 44 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Poêle
Marmite
Passoire- Plaque de cuisson
pas à pas
Préparation
- Étape 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Étape 2
Sear the chicken
- Heat the olive oil in a large frying pan over medium-high heat.
- Season the chicken with salt, pepper and Italian seasoning.
- Sear the chicken until golden and cooked through, then set aside.
- Étape 3
Build the sauce
- Lower the heat and add the garlic, sun-dried tomatoes and tomato paste.
- Stir in the chicken stock and heavy cream.
- Add the chili flakes and simmer until slightly thickened.
- Étape 4
Combine and finish
- Return the chicken to the pan with the spinach and let it wilt.
- Add the drained pasta and toss to coat.
- Stir in the grated parmesan and serve.