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Marry Me Chicken Pasta
Plat

Marry Me Chicken Pasta

35 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • chicken breast (sliced into strips)Viandes500 g
  • pasta (penne or rigatoni)Céréales300 g
  • olive oilÉpicerie15 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • sun-dried tomatoes (chopped)Épicerie60 g
  • tomato pasteÉpicerie15 g
  • chicken stockÉpicerie150 ml
  • heavy creamProduits laitiers200 ml
  • parmesan (grated)Produits laitiers50 g
  • Italian seasoningÉpices5 g
  • chili flakesÉpices2 g
  • saltÉpices5 g
  • black pepperÉpices2 g
  • basil (chopped)Fruits et légumes5 g

par portion

Nutrition

621kcal

Glucides
60 g
Protéines
36 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Marmite
  • Passoire
  • Râpe

pas à pas

Préparation

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little pasta water.
    Étape 1
  2. Sear the chicken

    • Season the chicken with salt, pepper and Italian seasoning.
    • Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
    • Set the chicken aside.
    Étape 2
  3. Build the sauce

    • In the same pan, sauté the garlic and sun-dried tomatoes.
    • Stir in the tomato paste and cook briefly.
    • Pour in the chicken stock and let it reduce slightly.
    Étape 3
  4. Make it creamy

    • Lower the heat and pour in the cream.
    • Add the parmesan, chili flakes and black pepper, stirring until smooth.
    Étape 4
  5. Combine and serve

    • Return the chicken to the pan with the drained pasta.
    • Toss to coat, loosening with pasta water if needed.
    • Finish with fresh basil and extra parmesan.
    Étape 5